All classes are now offered online via Facebook Live!
Located in beautiful Fernie, BC, LW Fitness offers Pilates and PiYo classes online.
ABOUT LW FITNESS
Making the first step towards change is often the hardest thing to do. Enter LW Fitness, an experienced coaching professional. By providing clients with the right tools and knowledge, LW Fitness has helped clients unleash their potential, paving the way towards both personal and professional success. Discover what they can do for you today.
If you’re feeling stuck, or simply feel like learning something new, LW Fitness offers several programs that are suitable for everybody. Take a look at our offerings right here to learn more.
Small group Stott Pilates classes. Suitable for all levels and every body!
Focusing on developing core strength, good posture and a balanced body, Pilates gives you the strength to perform all the activities you love.
SWEAT, STRETCH, AND STRENGTHEN
IN ONE UNIQUE WORKOUT
PiYo LIVE is designed to build strength, improve flexibility, and tone muscles—all in the same class! Using only your body weight, you’ll perform a series of high-intensity moves (all without putting unnecessary stress on your body) while working every muscle for a long, lean, and incredibly defined physique.
These dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping!
PILATES 1-ON-1 SESSION
With a 1-on-1 session you receive a full postural review and personalized sessions tailored to your needs.
TIME TO STEP UP!
Transform LIVE is based on Shaun T’s newest fitness program, Transform :20™. Using a step to ramp up your calorie burn, this 30-minute, music-driven, high-intensity cardio-conditioning class is designed specifically for the group fitness room. Transform LIVE emphasizes positivity and inspiration, so you leave the class feeling accomplished and ready to take on your day.
Read past client reviews to discover how LW Fitness has helped to transform their lives.
They found help when they seeked it, and you can do the same.
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